Blog Articles
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A Closer Look at Shoulder Tension
Most of my clients want a quick-fix shoulder release and so more often than knot (!) I begin my bodywork sessions doing just that.
We all know that sitting at a desk and staring at a computer for 40 hours a week is just one of the many repetitive-strain, arms-forward, bad-posture positions that we do too much of. But I wanted to look closer at the epidemic of shoulder tension to see if it has a subtle/spiritual component (as most dis-ease does). My findings were quite fascinating...