Blog Articles

Most of my clients want a quick-fix shoulder release and so more often than knot (!) I begin my bodywork sessions doing just that.  

We all know that sitting at a desk and staring at a computer for 40 hours a week is just one of the many repetitive-strain, arms-forward, bad-posture positions that we do too much of.  But I wanted to look closer at the epidemic of shoulder tension to see if it has a subtle/spiritual component (as most dis-ease does).  My findings were quite fascinating...